Vitalijus Majoravas is a sleep biohacker, certified sleep and recovery coach, certified Buteyko clinic breathing instructor and co-founder of Pulsetto, who has spent more than ten years in the sleep products industry. On this episode of Next Steps Forward, Vitalijus speaks with Chris Meek about the vagus nerve, how it is affecting us and, in particular, how vagus nerve stimulation can affect mental health and practical ways to go about stimulating the vagus nerve. Throughout the hour he will also speak about neuromodulation in general, which is essentially an alternative for medical drugs and other kinds of treatment. For those interested in learning about the history and future trends of sleep and recovery methods, this episode will serve as a critical step in your wellness journey.
Share This Podcast, Choose Your Platform!
About the Author: Chris Meek
Dr. Chris Meek is an American philanthropist and finance officer. Meek is the co-founder and chairman of SoldierStrong, a charitable organization which provides support for U.S. service members and veterans. He is also the co-founder and chairman of START Now!, a non-profit which provides foreclosure counseling to homeowners, as well as senior director of global relationship management at S&P Global and a member of the Maxwell Advisory Board at Syracuse University.